24 healing rituals a shaman might perform as part of your healing session
Feb 07, 2023
24 healing rituals a shaman might perform as part of your healing session are
1. Smudging- using sage, sweetgrass, or other herbs to cleanse the space and the person of negative energy
2. Chakra balancing- using stones, feathers, or other objects to cleanse, realign, and energize the chakras
3. Soul retrieval- aiding the person in retrieving lost parts of their soul that may be causing disharmony
4. Extraction- removing negative energy, entities, or other energetic debris from the person
5. Healing the past- using visualization and other methods to help the person release old traumas and wounds
6. Connecting with nature- spending time in nature, connecting with the elements, and working with plant and animal spirits
7. Working with the ancestors- connecting with the spirit guides and ancestors of the person to receive guidance and healing
8. Ceremony and ritual- participating in or creating ceremony and ritual to help the person connect with the spiritual realm
9. Sound healing- using singing bowls, drums, rattles, or other instruments to help the person relax and release tension
10. Crystal healing- using crystals and gemstones to help the person balance their energy and connect with the Earth
11. aromatherapy- using essential oils to help the person relax, focus, and connect with their own healing energy
12. color therapy- using colors to help the person balance their energy and connect with the chakras
13. Reiki- using Reiki energy to help the person relax, release tension, and connect with their own healing energy
14. reflexology- using pressure points on the feet or hands to help the person relax and balance their energy
15. craniosacral therapy- using gentle touch to release tension in the head, neck, and spine
16. acupressure- using pressure points on the body to help the person relax and release tension
17. massage- using touch to help the person relax, release tension, and connect with their own healing energy
18. hypnosis- using guided visualization and relaxation techniques to help the person access the subconscious mind
19. meditation- using mindfulness or other meditation techniques to help the person focus, relax, and connect with their own inner wisdom
20. breathing exercises- using different breathing techniques to help the person relax and connect with their own inner wisdom
21. yoga- using physical postures, breath work, and meditation to help the person focus, relax, and connect with their own inner wisdom
22. Tai Chi- using physical postures, breath work, and meditation to help the person focus, relax, and connect with their own inner wisdom
23. Qigong- using physical postures, breath work, and meditation to help the person focus, relax, and connect with their own inner wisdom
24. journaling- using writing as a tool for self-exploration, reflection, and healing